Osho Rebalancing is a form of body oriented awareness work, which brings people back into harmony with themselves, so they can live their essential unity of body, mind and heart. It works with a unique synthesis of body reading, connective tissue manipulation, joint release, energy and breath work, body awareness training as well as emotions and their expression.As the body releases muscular rigidities and relaxes, energy is set free. At the same time old and unconscious emotional and mental attitudes and patterns which imprison us can come into our awareness. This helps us to a better understanding of ourselves and of our hidden potentials. Hereby we come closer to our innermost core, which enables us to live life more spontaneously and meaningfully.
Rebalancing sees the body as a priceless gift and not as a mechanism that needs to be” repaired”. In this sense Rebalancing meets the uniqueness of each human being.The treatment usually includes a series of 10 to 12 sessions. Though each session is complete in itself and one session is perfectly ok.
A series of sessions has a powerful synergetic effect and allows the whole body to be systematically included. In this way it is suited to the individual history of the person, to their needs and to the challenges of their actual life situation.
Why the need for bodywork?
In these times of ever faster pace of life people are beginning to realize that they have to give more attention to their physical well being in order to find relaxation from an increasing inner tension.Holistic, meditative bodywork meets this need in a unique and profound way. It is a tool to understand the human being via the body and the energetic processes therein.It attempts to free the body from limiting movement patterns and energy blocks and to integrate it into a new form. We create energy through breathing and metabolic processes and release this energy through movement (pulsation). Both are basic life processes.The amount of energy available to us and the way we deal with it determines how we cope with various situations in life.We can meet the challenges of life more efficiently if we have a higher energy level available. Then we can experience, among other factors, feeling more alive and energized. A basic insight of holistic bodywork is that body, mind and heart function as a unity.This means that our thoughts and our feelings affect our body and vice versa. There is a direct relationship between the energetic processes in our body and our aliveness. That is, the more alive we are the more energy is available to us.
The body exists in present time; or at least most of it does. Yet those parts of our bodies that are uncomfortable, painful, or out of our awareness have a link to our past. There is unfinished business held in our bodymind and expressed in that part of our bodies. Where ever there is a part of our life that we have not lived, that impulse not followed, that feeling not felt, we store the unfinished energy in our bodies and isolate it with a layer or shell of fear. This capsule of fear needs to be respected. This is best done in a climate of love and acceptance.
Chronic tension diminishes our energy level and blocks our aliveness. In our bodies this results in structural and postural misalignments and limiting movement patterns. Closely connected to this are unlived emotions and stuck thought patterns. We are limited in our mobility and expression on all levels, which can lead to chronic pain and physical sickness.Osho Rebalancing as holistic bodywork includes all levels to free these tensions so we can regain our full aliveness and joy of life”.
Benefits of Rebalancing sessions Include:
Greater freedom, fluidity and ease of movement
reduced stress, muscular tension and improved energy
relief from chonic pain (back, knee, neck, migraine)
Changes in old holding patternes and habits of the phisical body to support a shift in consciousness.
Rebalancing sees the body as a priceless gift and not as a mechanism that needs to be” repaired”. In this sense Rebalancing meets the uniqueness of each human being.The treatment usually includes a series of 10 to 12 sessions. Though each session is complete in itself and one session is perfectly ok.
A series of sessions has a powerful synergetic effect and allows the whole body to be systematically included. In this way it is suited to the individual history of the person, to their needs and to the challenges of their actual life situation.
Why the need for bodywork?
In these times of ever faster pace of life people are beginning to realize that they have to give more attention to their physical well being in order to find relaxation from an increasing inner tension.Holistic, meditative bodywork meets this need in a unique and profound way. It is a tool to understand the human being via the body and the energetic processes therein.It attempts to free the body from limiting movement patterns and energy blocks and to integrate it into a new form. We create energy through breathing and metabolic processes and release this energy through movement (pulsation). Both are basic life processes.The amount of energy available to us and the way we deal with it determines how we cope with various situations in life.We can meet the challenges of life more efficiently if we have a higher energy level available. Then we can experience, among other factors, feeling more alive and energized. A basic insight of holistic bodywork is that body, mind and heart function as a unity.This means that our thoughts and our feelings affect our body and vice versa. There is a direct relationship between the energetic processes in our body and our aliveness. That is, the more alive we are the more energy is available to us.
The body exists in present time; or at least most of it does. Yet those parts of our bodies that are uncomfortable, painful, or out of our awareness have a link to our past. There is unfinished business held in our bodymind and expressed in that part of our bodies. Where ever there is a part of our life that we have not lived, that impulse not followed, that feeling not felt, we store the unfinished energy in our bodies and isolate it with a layer or shell of fear. This capsule of fear needs to be respected. This is best done in a climate of love and acceptance.
Chronic tension diminishes our energy level and blocks our aliveness. In our bodies this results in structural and postural misalignments and limiting movement patterns. Closely connected to this are unlived emotions and stuck thought patterns. We are limited in our mobility and expression on all levels, which can lead to chronic pain and physical sickness.Osho Rebalancing as holistic bodywork includes all levels to free these tensions so we can regain our full aliveness and joy of life”.
Benefits of Rebalancing sessions Include:
Greater freedom, fluidity and ease of movement
reduced stress, muscular tension and improved energy
relief from chonic pain (back, knee, neck, migraine)
Changes in old holding patternes and habits of the phisical body to support a shift in consciousness.
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